Nei Jing Book Club: How Not to Die

While Nei Jing Eastern Medicine does not have an official book club, there are some books that we hope all patients should read. The first such book that we want to recommend is “How Not to Die” by Dr. Michael Gregor. The doctor has a long history helping improve his patients’ health through diet. HeContinue reading “Nei Jing Book Club: How Not to Die”

Long Term Physiological Effects of Psychological Stress According to Nei Jing and Modern Research

The physiological effects of psychological stress can linger long in the life of an individual.  The measurable effects from stress begin instantly and endure:“The stress response can be viewed as an intereactional process that causes psychophysiologic reactions that are immediate and can occur up to and including physiologic events three weeks after confrontation with theContinue reading “Long Term Physiological Effects of Psychological Stress According to Nei Jing and Modern Research”