Nei Jing and Vegetarianism

There is overwhelming scientific evidence proving the health benefits of a vegetarian diet.  What does the Nei Jing say about animal protein and disease?  The Nei Jing does not make endorse any specific diet.  In fact, meat is recommended as a supplement for one specific case in Ling Shu, chapter nine, along with strongly spicedContinue reading “Nei Jing and Vegetarianism”