Dr. Ramirez discusses 5 ways to optimize your immune system 1. Eat a variety of plant foods like, fruits, vegetables, whole grains, legumes, etc. Plant are the ideal foods for humans. They provide the compounds needed to run an optimal immune system. Two examples of foods showing great promise in recent research are mushrooms andContinue reading “Five Ways to Optimize Your Immune System”
This is the January 2014 issue of Vegan Health and Fitness Magazine. It is a great issue featuring great articles about regaining health by adopting a vegan diet. Dr. Ramirez discusses Catch Wrestling, Sanda, Eastern Medicine in his interview. Get your copy today!
An article from the UK published Thursday, Jan. 24, 2013 sounded the alarm for the looming problem of antibiotic resistance. From the article: “Prof. Dame Sally Davies said bacteria are learning how to resist our current antibiotics and there are few new drugs in the pipeline to replace them. She warned that in 20 years,Continue reading “Antibiotic Resistance and Eastern Medicine”
As acupuncture and Eastern Medicine become more mainstream, more misleading research is appearing in the news. It is important to clarify any possible mistakes. In an attempt to create a placebo group for acupuncture trials, researchers have been needling nonspecific acupuncture points in what is called, the “sham” acupuncture group, and needling specific acupuncture pointsContinue reading “The Difference Between “Sham Acupuncture” and “True Acupuncture” Must be Clarified.”